Title: The Heart Connection Guidebook
Author’s Name: Lee McCormick/ Mary Faulkner/ Joan Borysenko Ph.D/ Will Taegel Ph.D/ Holly Cook LCP-MHSP
Publisher: Health Communications Inc EB
Page Count: 192 Pages
ISBN: 0757321259 (ISBN13: 9780757321252)
Author or Book Website: N/A
Link to Amazon purchase page: The Heart Reconnection Guidebook
Link to Goodreads: The Heart Reconnection Guidebook
Release Date: N/A
How I Got the Book: Review Copy
Summary of the Book:
This book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning. While the list is broad in scope, it shares a common theme: The conditions reflect a broken relationship to the core of your being, your own ‘healing heart, sacred heart.’ For anyone who has struggled with the not enough—not good enough, not pretty enough, not smart enough, not strong enough—and the list goes on, this book is written with you in mind.
With 300 years of collective wisdom, the path laid out by the authors is well road-tested and culled to reflect what has been—and continues to be—most effective in their own lives and the lives of those they have helped over the years. Through thought-provoking questions, meditations, self-reflection, and creative practices to choose from, the book offers a process of gradually uncovering the uniqueness of your own heart and soul. This multifaceted approach to healing opens a new path for greater awareness and well-being that lasts.
My Personal Review: I received a copy of this book for a fair and honest review. This helped me realized that my heart and I were not on the same page. While reading it I learned a lot about the balance on my spiritual levels. I also enjoy all the quotes that where listed in the book and it gave me a general feeling of warmth and connected to something beyond this plane. That is something I had not realized that I had needed until I read this book.
My Rating of the Book: 4 1/2