Title: The Nasty C Word- Codependency
Series: Standalone
Author’s Name: Leilani Anastasia
Publisher: Self-Published
Genre: Self-Help
Page Count: 34 Pages
ISBN: B0793YS17B
Author or Book Website: N/A
Link to Amazon purchase page: The Nasty C Word
Link to Goodreads: The Nasty C Word
Release Date: N/A
How I Got the Book: Review Copy
Summary of the Book:
Are you constantly feeling like your mind is crowded with the wants and needs of everyone else? Are you feeling emotionally drained but you’re not sure why? Are you feeling like you are the master or everyone’s universe but not sure how to fix your own?
Welcome to codependency! Codependency is one of the most prevailing mental illnesses in today’s day and age and has numerous causes and effects that are detrimental to not only your mental health but also your self-esteem. In this book, the author (a self-admitted codependent) explores what it’s like to have codependency and how to stop the enabling behaviors that are ruining your life.
My Personal Review: I received a copy of this book for a fair and honest review. This books explores how to know the signs of codependency and how to rebuild a healthy mental status. I see a few of these traits in myself, but after reading this it helped me to take a step back and focus on myself more and what I needed and help in a better way the people in my life. So it was worth the time.
My Rating of the Book: 5 Stars
From the Book Reviewer's Desk 