Title: How to Heal You Anxiety When No One Else Can
Series: Standalone
Author’s Name: Amy B. Scher
Publisher: Llewellyn Publications
Genre: New Age
Page Count: 253 Pages
ISBN: 0738756466 (ISBN13: 9780738756462)
Author or Book Website: N/A
Link to Amazon purchase page: How To Heal Yourself
Link to Goodreads: How to Heal Youself
Release Date: N/A
How I Got the Book: Review Copy
Summary of the Book:
A New Approach to Healing from Anxiety!
Discover the remarkable energy therapy that has helped thousands of people when nothing else worked
This exceptional book is a unique, go-at-your-own-pace approach full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible. Join Amy B. Scher–author of the bestselling How to Heal Yourself When No One Else Can–as she shares her proven methods for healing the roots of anxiety by changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back.
This book guides you through a series of transformative tools and easy-to-follow exercises that can change your life quickly. No more struggling–you can heal. Utilizing Amy’s powerful self-created techniques, as well as her own version of tapping and the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed and lighthearted version of yourself.
My Personal Review: I received a copy of this book for a fair and honest review. I got this book because there are time I try to ask for help when I am feeling a little off and people I talk to make it worse. So I saw this when I was looking for books to request for my blog. I have had it for a few months and it not something you can just do in a day. It takes time to make the techniques that are present in the book because routine. I did find some things in the book that did work for me and it made me feel like I was doing the right thing for me. I know not everything in this book will work for everyone.
My Rating of the Book: 4 1/2 Stars
From the Book Reviewer's Desk 