Review: Book: A Guide to Happiness- Tara Ward

Title: A Guide to Happiness

Series: Standalone

Author’s Name: Tara Ward

Publisher: Sirius

Genre: Self-Help

Page Count: 128 Pages

ISBN: 978-1839403668

Author or Book Website: N/A

Link to Amazon purchase page:

Link to Goodreads:

Release Date: N/A

How I Got the Book: Review Copy

Summary of the Book:

Embark on a journey to happiness and fulfillment in seven simple steps.

Do you want a fun, easy-to-understand way of discovering personal happiness? Then this guide is a must read. The tools and techniques in this book are designed to help you plot out your own way to happiness in small, actionable steps.

– Includes mindful exercises in every chapter
– Features plans for health and happiness for you to fill in
– Includes an exclusive audio link so you can listen to guided meditations

Say goodbye to stress and the perils of feeling low as you set off on a deeply satisfying personal journey.

My Personal Review: I received a copy of this book for a fair and honest review. I requested this book because I have really been into journaling in the past couple of years and wanted to see what this could offer me to add into my route. Tara has happiness down to a science. The Book is broken up into 7 Steps. That range from health, finding happiness, to the stepping stones to find your version of happiness. I know that happiness is not the same for everyone. I like the boxes that say helpful hints. The book was useful and there are some parts I am going to keep using.

My Rating of the Book: 4 Stars

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s