Review: Book: Build Your Confidence- Tara Ward

Title: Build Your Confidence

Series: Standalone

Author’s Name: Tara Ward

Publisher: Sirius

Genre: Self-Help

Page Count: 128 Pages

ISBN: 978-1839403651

Author or Book Website: N/A

Link to Amazon purchase page:

Link to Goodreads:

Release Date: N/A

How I Got the Book: Review Copy

Summary of the Book:

Complete just seven steps to unlock the confidence within you.

Do you want to discover a way of building up your confidence that’s simple and fun? Then this book is a must. The tools and techniques in this book are designed to help you plot out your own path to confidence as you go about your daily life.

– Features mindful exercises in every chapter
– Includes a plan for confidence for you to fill in
– With mini-meditations designs to make you feel good – physically, mentally, emotionally and spiritually
– Includes an exclusive audio link to guided meditations

My Personal Review: I received a copy of this book for a fair and honest review. I keep a meditation journal so I can write down how I feel after my sessions and sometimes what I might have seen. This book helped me take a moment for myself a little more. It made me feel that the sessions were something more important and I need to keep doing them. It had helpful hints throughout the book that kept me going.

My Rating of the Book: 4 Stars

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