Title: The Gratitude Explorer Workbook
Author’s Name: Kristi Nelson
Publisher: Storey Publishing, LLC
Page Count: 128 Pages
Author or Book Website: Kristi Nelson – Author and Executive Director, A Network for Grateful Living
Link to Amazon purchase page: The Gratitude Explorer Workbook: Guided Practices, Meditations, and Reflections for Cultivating Gratefulness in Daily Life: Nelson, Kristi, A Network for Grateful Living: Amazon.com: Books
Link to Goodreads: The Gratitude Explorer Workbook by Kristi Nelson | Goodreads
Release Date: N/A
How I Got the Book: Review Copy
Summary of the Book:
A Network for Grateful Living, creators of the best-selling Everyday Gratitude and Wake Up Grateful present a distinctive workbook for readers who want to start a gratitude practice or integrate gratitude into their lives with greater intention and consistency. This interactive package acts as both a guide and a journal for recording thoughts and meditations. Dozens of writing prompts, guided meditations, and exercises for beginning and progressively deepening a daily gratitude practice are paired with quotations and space for writing and personalizing the book. The beautifully designed gift package includes bonus features in the back: 10 quotation postcards, mini-cards for keeping in a wallet or leaving for others, conversation starters, gold star stickers and reusable affirmation stickers, as well as die-cut bookmarks for each section of the book.
My Personal Review: I received a copy of this book for a fair and honest review. I enjoyed using this workbook alongside my daily journal. It allowed me to take a moment and breathe and think hard about the simple things that I should be grateful for and how to express that on a daily basis. It is something I can go back to and read and see my own progress. I love the quotes that are on the nice watercolor pages. It was a nice touch.
My Rating of the Book: 4 Stars